FAQs
Heating
How long do meals last?
Fresh meals will last for up to 5 days in the fridge from the day of delivery, or up to 10 weeks in the freezer if you freeze the meals upon delivery.
How do I heat my meals
*If fresh, heat in the microwave for 1 to 2.5 minutes. *If frozen, heat in the microwave for 3 to 6 minutes.
Product
What kind of meals do you offer?
We specialize in low-carb & keto-friendly meals—each packed with protein, vegetables, and bold flavor. Plus, you can opt for our “No Carb” substitution if you want meals without starchy sides.
How big are the portions?
- 28 oz protein-packed main
- 32 oz side
Ordering & Delivery
How does the ordering process work?
- Select your meals from the dropdown menu
- Choose your delivery date
- Receive your meals
- Heat and enjoy!
Where do you deliver?
We delivery across Charlotte. For more inquiries relates to delivery areas please contact us.
When do you deliver?
We deliver every Friday. For more inquiries related to delivery areas please contact us