Chef-Made Meal Prep in Charlotte, NC | Seniors Meal Plan - 6 (+2 FREE) Meal Plan
Chef-Made Meal Prep in Charlotte, NC | Seniors Meal Plan - 6 (+2 FREE) Meal Plan
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Charlotte's Favorite Meal Prep Chef.
Fresh, Flavorful, & Delivered To Your Door.
🍽️ Chef Steph is a Certified Health Coach and has served over 900+ Charlotte residents eating better every week. She doesn't just cook, she crafts meals with intention, turning real ingredients into real results, one container at a time.
🥗 Chef Steph's menu comes in under 600 calories. Each week's menu is designed with your health goals in mind. Balanced macros, satisfying portions, and bold flavors that prove eating well never has to mean eating bland.
🌿 Need more protein? Choose High Protein, and Chef Steph will fix your plate with lean, protein-forward ingredients and deliver exactly what your body needs.
📅 Brand-new menu every Friday. Fresh ingredients, seasonal dishes, and chef-curated variety every single week. You will never have to eat the same thing twice.
🍲 Real portions, real food. Each meal comes with a generous 28 - 32 oz, made from scratch every Sunday by Chef Steph.
🚚 Delivered fresh to your door every Monday across Charlotte and surrounding areas. No cooking, no planning, no stress. Just open, heat, and enjoy. It's really that easy.
Got Questions?
Need help choosing a plan or have a quick question? Chef Steph is one message away.
Or visit the Contact Page
Want More Meals?
The more you order, the more you save.
How It Works:
Step 1 — Pick Your Plan Choose from 5, 6, 7, 8, 10, or 12 meals. The more meals you order, the more you save.
Step 2 — Select Your Meals Pick your favorites from this week's chef-curated menu. New options drop every Friday.
Step 3 — Checkout & Choose Delivery Select your delivery date at checkout and enter your address. It's that simple.
Step 4 — We Deliver Fresh to Your Door Chef Steph cooks Sunday. Your meals arrive Monday, fresh and ready to eat — never frozen.
Questions?
Call or text Chef Steph at (704) 912-1605 or Contact us here!
Everything you need to know before your first order.
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)
When you select the Low Carb option, Chef Steph replaces high-carb sides like rice, pasta, or potatoes with low-carb alternatives — think cauliflower rice, zucchini, extra veggies, or leafy greens. You get all the same bold, from-scratch flavors without the extra carbs. This option is included at no additional cost.
The High Protein option adds a substantial extra serving of lean protein to your meal — typically an additional 4–6 oz of chicken, beef, shrimp, or fish depending on the dish. It's designed for those who train hard and need more fuel. An additional charge of +$5 per meal applies.